DEEP Aerobics is a workout form invented and shamelessly disseminated by Miguel Gutierrez, who hopes to soon destroy the technique, because it’s just too hard to teach, and really the world is going to hell in a hand basket anyway.

It is one hour plus of the communal/political/conceptual/imaginational workout experience you always wanted but never could embarrass yourself enough to find or do in public. It is for anyone who has ever had any interest in combining the joie de vivre that is the vigorous bouncing of one’s anatomical/spiritual/energetic molecules with the existential absurdity that is living in a world/country/economic system of injustice, war-mongering, and cultural ineptitude. Come in a costume of your own devising, whatever that means to you. Taste the sweat.

See Gutierrez’s collaboration with Neal Medlyn as part of TBA ON STAGE in Last Meadow.